Negative Effects of Technology & the Impact of Technology Overuse (2022)

Does it matter how much television people watch or how many video games they play? Are there any negative effects of technology on children? Is technology intrinsically bad, or do adverse consequences come from device overuse? Should we all be chucking our Google devices and Apple watches? In this article, we’ll be arguing the impact of technology overuse can cause some unforeseen consequences which extend into our later lives…but we’ll also be arguing technology is just a tool. Therefore it can be used for either good or evil.

Negative Effects of Technology & the Impact of Technology Overuse (1)

I hope you enjoy reading this blog post.If you want to do my course on how to homeschool, click here.

Contents of this page:

  • Addiction to devices
  • Wasting time and technology overuse
  • Alienation from others
  • Laziness – how we prefer doing nothing instead of something and
  • The Potential to Sin – How tempting technology is.

Negative Effects of Technology & the Impact of Technology Overuse (2)This site contains affiliate links to products. We may receive a commission for purchases made through these links.

When I was growing up, I knew a boy who came to our church meetings (because his parents made him come) who was very shy and wouldn’t say above half a dozen words. I knew he enjoyed talking to me but was too shy to say much in face-to-face interaction.

However, when I logged onto MSN, we had intense discussions, and he was very candid. Come Sunday morning again, and he was Mr. Shy. Looking back, I feel he was stunted by spending too much time on the computer. I have always thought this acted to curb his social development.

(Video) Mental Health In The News: Technology Overuse

Negative Effects of Technology: What Are They?

Steven Kryger listed some negative effects of technology in his article, 5 Dangers of Using Technology in the Christian Life, saying the impact of technology overuse can lead to:

We will discuss these five points from a slightly different perspective, using a few statistics about screen time.

Addiction – One Impact of Technology Overuse

Have you noticed that television is as absorbing as a love affair?

Maybe that’s because most of us love our television sets. But, is the TV ‘relationship’ a healthy one, or are we addicted like a drug addict waiting for their next fix?

If someone were to challenge us to give up television for a month, most of us wouldn’t bother because we’d say, ‘No problem, I can do that – in fact, I’m so sure of it, I won’t even bother doing the challenge.’

It is particularly easy to deceive ourselves that we’re not addicted to technology as the negative effects of technology aren’t recognized by society or deemed a vital worry. After all, it mustn’t be a problem if everyone is doing it.


On the Marriage Relationship

Any marriage counselor will tell you it is essential to spend time with one’s marriage partner. A marriage goes through unnecessary turmoil when a spouse spends an extraordinary amount of time looking at a screen and spends little or no time looking at their spouse.

When a wife plays Candy Crushor a husband plays Age of Empires for long periods, it seems even more hopeless as each spouse is not only spending a small amount of time with each other, they’re spending their time playing manifestly futile games designed to give the user a ‘hit’ of ‘gaming heroin’ to keep them coming back.

Negative Effects of Technology & the Impact of Technology Overuse (3)

(Video) Positive & Negative Effects of Technology on Health - And its Solutions

On the Child/Parent Relationship

Today we see fewer children spending one-on-one time with their parents outside. Instead, many are inside on a couch playing an X-box. That’s because technology is usually an individual endeavor (unless you refer to social gaming…and some people would debate that it’s genuinely social).

Instead of playing games with Mom or Dad or learning how to help their parents around the house, children are learning to play video games which give them very few valuable skills they can use when they’re older.

Another sad aspect of technology overuse comes when parents tell their children to get off their devices. Because this is happening so frequently, the parent-child relationship deteriorates as it increasingly involves parents reprimanding children for spending too much time on the computer or iPad.


  • 85% of boys aged 12-13 years game for at least one hour per weekend day and
  • 58% of girls aged 12-13 years game for at least one hour per weekend day [Institute of Family Studies]


Keeping your eyes on a computer screen game for hours is an excellent way to grow fat and lazy. At a time when children should be learning how to do things around the house or outside (putting up a tent, learning how to bake, learning how to make a chair), they’re learning the almost certainly useless skill of how to shoot a fake enemy with a fake gun.

Children should go out into nature and enjoy our environment’s natural riches instead of sitting in stationary positions for hours.

Potential to Sin

With pornography just a click away, many people find the potential to sin increases when access is at the tips of our fingers.

Not only this but anonymity seems to make us ‘wild and free.’ While we’re more measured in our face-to-face responses with our friends, we lose some of our inhibitions when we start commenting on Youtube videos we’re displeased with.

Anonymity makes us less likely to guard our tongues and censure our harsher thoughts. It’s much too easy to ‘tappity-tap’ on our keyboards and comment. The wisest man in the world applied this proverb to our tongues:

(Video) Disadvantages of Technology//English Essay//Drawbacks of technology

When words are many, transgression is not lacking, but whoever restrains his lips is prudent. Proverbs 10:19

Wasting Time

Technology games are often wired to make us feel a sense of achievement for doing ‘tasks’ that give no actual reward. An example is:

*Ding, ding* You have just earned 2000 gold coins. You now have enough to buy King Kong’s sword to defeat the White Witch!*

High fives all around, right?

Wait a minute…how many hours did it take you to earn 2000 fake gold coins to buy a phony sword to defeat a fake witch? 10 hours??? And that was just for level 7.

How many hours could we account for if we counted all our time playing video games and watching television episodes? Furthermore, what worthwhile projects could we accomplish with these spare hours?

When my husband and I decided to stop watching television, we managed to get our finances in order because we had so much spare time. My husband often says we would never have done it if we’d been watching television like we were before.

Paid Psychologists Aren’t thinking about the Negative Effects of Technology and the Impact of Overuse.

Often video games are heavily researched by psychologists to make us keep coming back and wasting more time. Social media and computer gaming companies pay many psychologists good money to formulate plans to keep our eyes glued to the screen for as many hours as they can diddle us out of…and they do a stellar job!

Statistics say:

(Video) Is technology really ruining your life? | David Ellis | TEDxLancasterU

  • we spend the most amount of screen-time in front of a TV – even more on weekends
  • 13-year-olds spend about 150 min in front of the TV and 60 min on the computer
  • 60% of kids have 2+ televisions in their house
  • 20% of 7-year-olds have a TV in their bedroom; 45% of 13-year-olds have a TV in their bedroom

My husband and I found escaping the tentacles of technology downright liberating.We found more marriage-time for each other, our child, and our life. After putting away the television and computer games, we felt free.

But, Technology is Just a Tool…

Perhaps the answer isn’t to flush our mobile phones down the toilet. It’s good to remember that technology is just a tool, and like any tool, it can be used responsibly or irresponsibly.

Technology has many good functions. Technological backgrounds of some description are helpful if we want to participate in most 21st century jobs.

The issue is, how responsible are we when we use it?

Just like food isn’t inherently evil, it can be detrimental if used or overeaten. But, it can also have many valuable functions (in the latter case, it keeps us alive!).

Three Books That Explain it All

Suppose you want to inform yourself a little more about the negative effects of technology. In that case, I can only highly recommend reading Amusing Ourselves to Death: Public Discourse in the Age of Show Business.

The book outlines how we’ve become so interested and addicted to technology. It argues our world operates more similarly to the novel Brave New World than in the story Nineteen Eighty Four.

Nineteen Eighty-Four (1984) is a dystopian novel written in 1949 by George Orwell. It anticipates that society in 1984 (about 35 years after the book was written) will be controlled by a big brother-like government. Big Brother watches everything everyone does, and life is very oppressive. Dissidents are not tolerated. There is war constantly with advanced government surveillance and propaganda.

(Video) Do you know the harmful impacts of technology overuse? | Digital Discipline | Dr Shefali Batra

Brave New World is another dystopian novel published in 1932 by Aldous Huxley. It is mainly set in the future, where citizens are manufactured in test tubes and designed to fit into classes of people (like the Indian caste system). But, in this world, people are happy with their lot in life as they’ve been programmed to be content with their dismal situation. They’re sold a lie, but they’re so glad to believe it and don’t want to accept the truth even when it’s pointed out.

Amusing Ourselves to Death argues our society is more like the last novel, Brave New World, even though a lot of the time, we think it might be like Nineteen Eighty-Four. It argues we’re deluding ourselves in apathy – even if the powers that be control it.


Since deciding not to watch television anymore, my husband and I haven’t looked back. We are far happier in our marriage, and my husband is now no longer tired for the whole evening as he’s gotten used to not relying on television for relaxation.We have longer chats about many things. As previously mentioned, we’ve been able to get our finances on track, which has taken a lot of time..time we probably would have spent watching television in the past.


What are the negative effects of overuse of technology? ›

Children who overuse technology may be more likely to experience mental health issues, including lack of attention, low creativity, delays in language development, delays in social and emotional development, and addiction to these technologies.

What is the overuse of technology? ›

Technology users who make technology a priority over family, friends and work may have a problem that will adversely affect their relationships and other commitments. You may have a technology addiction if you: Compulsively check email, social media, text or use the internet excessively.

What are the 4 impacts of technology? ›

Technology and contemporary life.
Larry A. Hickman, The Center for Dewey Studies and Department of Philosophy, Southern Illinois University at Carbondale
  • The Sleepwalker Effect. This effect has several dimensions. ...
  • The Transparency Effect. ...
  • The Black Box Effect. ...
  • The Splintering Effect.

What are 5 negative effects of technology on the environment? ›

There are several types of resource depletion, with the most severe being aquifer depletion, deforestation, mining for fossil fuels and minerals, contamination of resources, soil erosion and overconsumption of resources.

What are the negative effects of technology on students? ›

Negative effects.
  • Lower attention span. Teachers, parents, and students themselves find that technology can have a direct impact on attention spans. ...
  • Increased risk and lack of privacy. ...
  • Risk of depression. ...
  • Obesity. ...
  • Falling grades. ...
  • Bullying. ...
  • Social interaction issues.
3 Oct 2019

How can we prevent the overuse of technology? ›

Curb the urge to check your smartphone by forming new habits.
  1. Turn off push notifications. ...
  2. Schedule times to check your phone, or at least be mindful about it. ...
  3. Use a timer to block your usage. ...
  4. Replace smartphone use with something you value. ...
  5. Don't take your phone to bed. ...
  6. Set expectations around email response times.
29 Oct 2018

What is the impact of technology in our daily life? ›

Technology affects almost every aspect of 21st century life, from transport efficiency and safety to access to food and healthcare, socialization and productivity. The power of the internet has enabled global communities to form, and ideas and resources to be shared more easily.

What is the impact of technology on human life? ›

It is more dangerous for our health and harms our physical fitness. Children are overweight and also have vision problems. It is because they spend too much time using gadgets. Technology is an essential part of everyone's life, so both negative and positive issues should matter.

What is an example of impact of technology? ›

For example, there are emails, social networking, you can facetime a person that lives on the other side of the world, and here's video conferencing where you can have conferences electronically. Lastly, the technological advancements that were made within the health industry have helped keep people safe and healthy.

What are the positive and negative impacts of technology? ›

What are the effects of technology? It has both positive and negative effect. Some of them are increasing satisfaction, better communication channels, eliminating geographical boundaries and some negatives are obesity, health issues, sleep problems, etc.

What do you mean by impact of technology? ›

Impact tech is an intentional use of responsible technology and science to benefit people and the planet, ideally addressing a major social or environmental problem.

What are 10 negative effects of technology? ›

While some forms of technology may have made positive changes in the world, there is evidence for the negative effects of technology and its overuse, as well.
  • screen time.
  • screen glare.
  • screen brightness.
  • viewing too close or too far away.
  • poor sitting posture.
  • underlying vision issues.
25 Feb 2020

What is an example of new technology having a negative? ›

Answer: using automation to shut down unused electric devices is an example of new technology having a negative impact on sustainability.

How does technology affect the environment negatively essay? ›

Negative impacts of technology on the environment

The advancement in technology results in faster consumption of fossil fuels, contamination of natural resources, and deforestation. The misuse of minerals has become more accessible due to which humans have to dig deeper to access more.

What is the cause and effect of technology addiction? ›

Some feel this addiction is due to brain chemical imbalances similar to what is seen with drug and alcohol dependency. Research also shows that technology addiction may be related to a change in brain structure, such as the brain's prefrontal lobe, which is responsible for prioritizing life tasks.

What is the biggest impact of technology in our society? ›

People can talk or share information with their loved ones easily even if they are very far away from them. Improved Education and learning process: Technology enhances the education and learning process. Nowadays, people can easily enhance their knowledge using the internet.

Does technology have a negative effect on society? ›

Experts have found that in addition to making our lives more convenient, but there's a negative side to technology — it can be addicting and it can hurt our communication skills. Extended screen time can result in health ramifications like insomnia, eyestrain, and increased anxiety and depression.

What are the effects and impacts of technology in learning? ›

A very important technological impact on education is increased interactivity and class engagement. In addition, better overall comprehension, practical learning, time management, and combined learning methodologies are just some of the impacts that technology has had on student learning.

What are the impacts of the change of technologies? ›

Some ways technological change has impacted society include: Creates new products and processes. Increases efficiency and lowers cost. Helps economies evolve.

› Files › Research › Projects › techno... ›

Impact of Technology › Files › Research › Projects › techno... › Files › Research › Projects › techno...
Overview. The heathcare academic literature seems to be saturated with articles on technology. The articles in this section are intended to be representative, c...
Technology affects the way individuals communicate, learn, and think. It helps society and determines how people interact with each other on a daily basis. Tech...
Technologies such as Smartboards, document cameras, Apple TVs, and even 3D printers are now incorporated into educational lessons to boost collaboration and eng...

Which is an example of misuse of technology? ›

The misuse of technology including but not limited to teasing, intimidating, defaming, threatening, or terrorizing another student, teacher, administrator, volunteer, contractor, or other employee of the school district by sending or posting email messages, instant messages, text messages, digital pictures or images, ...

What are the 5 forms of technology abuse? ›

Technology-Facilitated Abuse
  • Sending abusive texts, emails or messages via social media.
  • Making continuous controlling or threatening phone calls.
  • Making someone prove where they are by sending photos of their location.
  • Checking someones text messages, social media activity or internet activity.

What causes people to misuse technology? ›

It can be a boredom buster, a social lubricant, and an escape from reality. Video and computer games, smart phones and tablets, social media and the Internet provide a variety of access points that can promote dependence on technology and negative consequences.

Why do people abuse technology? ›

Abusers often misuse technology as a way to control, monitor, and harass victims. You might have a hunch that technology has been misused because the abuser just “knows too much” about what you are doing on your computer or phone or shows up wherever you go.

What are the 10 disadvantages of computer technology? ›

What are the disadvantages of a computer?
  • Too much sitting. ...
  • Carpal tunnel and eye strain. ...
  • Short attention span and too much multitasking. ...
  • Potential of loss of privacy. ...
  • Can limit learning and create a dependency. ...
  • Time sink and lots of distractions. ...
  • Can reduce jobs. ...
  • Increases waste and impacts the environment.

What are the negatives and positives of technology? ›

What are the effects of technology? It has both positive and negative effect. Some of them are increasing satisfaction, better communication channels, eliminating geographical boundaries and some negatives are obesity, health issues, sleep problems, etc.

› guide-to › top-5-negative-effects-of-... ›

Today's world is crammed with technology. Almost every family owns more than one computer, laptop, smartphone, tablet, television etc. All of these are supp...
Technology has allowed significant progress in various fields, including education, business, healthcare, workplace, etc. It involves a constant process of repl...


1. 8 Problems with Technology & their Solutions | Side Effects & Issues | #technology
(Info TV)
2. How Technology Affects Kids | Technology Addiction In Kids | Explained In Hindi
(RajDeep Talks)
3. Effects of technology | टेक्नोलॉजी के बूरे प्रभाव | Hindi video | Social Awareness ||
(RiMpy's LeaRninG HuB)
4. The Advantages & Disadvantages of Technology | Future of Technology
(Info TV)
5. The Impact of Technology Overuse on Early Childhood
(marwa kotb)
6. Screens May Affect Your Child's Brain Development | Better | NBC News
(NBC News)

Top Articles

Latest Posts

Article information

Author: Msgr. Benton Quitzon

Last Updated: 10/17/2022

Views: 5743

Rating: 4.2 / 5 (63 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Msgr. Benton Quitzon

Birthday: 2001-08-13

Address: 96487 Kris Cliff, Teresiafurt, WI 95201

Phone: +9418513585781

Job: Senior Designer

Hobby: Calligraphy, Rowing, Vacation, Geocaching, Web surfing, Electronics, Electronics

Introduction: My name is Msgr. Benton Quitzon, I am a comfortable, charming, thankful, happy, adventurous, handsome, precious person who loves writing and wants to share my knowledge and understanding with you.